In Audriannah's first solo episode (an "Audrisode," if you will), she discusses the all-too-common issue of burnout and offers coping skills to stay engaged, motivated, and clear-minded in a culture that can set us up to become overwhelmed. Audriannah outlines and offers examples of what each stage can look like in everyday life, and how we can turn back the burnout clock with authentic self-care that is accessible to everyone - no matter what our busy lives look like! The episod...