This week, John covers The Revolutionary Mind Body Guide for Better Eyesight

Episode 121: The Revolutionary Mind-Body Guide for Better Eyesight

Date: September 27, 2019

Time: 8:30 AM Nanjing, China (GMT+8.00)

SAMA Expert: Dr. Sam Berne

In this interview, Dr. Berne shared:

• The link between ADD and kids’ eye health.
• How "digital time" (blue light, LED light) can damage our eyes, and how to reduce this damage.
• What causes dry eye, and what to do about it.
• Nutritious food and supplements for eye health.