On this edition of The Calder Farmstead: An AHL Podcast, Sean O'Brien and Sarah Avampato are feeling merry and in the holiday spirit...sort of. The two dig in to team check-ins, two from every division: Providence & Bridgeport, Utica & Syracuse, Grand Rapids & Iowa, and Colorado & Ontario. And, per usual, we've got some Start, Bench, Ship -- cellar dweller turnaround candidates, defensive prospects, and Christmas movies!

AHL News
Providence Bruins
Bridgeport Islanders
Utica Comets
Syracuse Crunch
Grand Rapids Griffins
Iowa Wild
Colorado Eagles
Ontario Reign
Start, Bench, Ship