This week Shaun and Matt discuss the concept of yo-yo dieting and how to overcome it if you or someone you love has fallen victim. Instagram: <a href="http://instagram.com/shaun.diachkoff">instagram.com/shaun.diachkoff</a> <a href="http://instagram.com/as_mattywilliams">instagram.com/as_mattywilliams</a> Facebook: <a href="http://facebook.com/acceleratestrength">facebook.com/acceleratestrength</a> Website: <a href="http://www.acceleratestrength.com.au">www.acceleratestrength.com.au</a>

This week Shaun and Matt discuss the concept of yo-yo dieting and how to overcome it if you or someone you love has fallen victim. Instagram: instagram.com/shaun.diachkoff instagram.com/as_mattywilliams Facebook: facebook.com/acceleratestrength Website: www.acceleratestrength.com.au

This week Shaun and Matt discuss the concept of yo-yo dieting and how to overcome it if you or someone you love has fallen victim. Instagram: <a href="http://instagram.com/shaun.diachkoff" rel="noopener noreferrer">instagram.com/shaun.diachkoff</a> <a href="http://instagram.com/as_mattywilliams" rel="noopener noreferrer">instagram.com/as_mattywilliams</a> Facebook: <a href="http://facebook.com/acceleratestrength" rel="noopener noreferrer">facebook.com/acceleratestrength</a> Website: <a href="http://www.acceleratestrength.com.au" rel="noopener noreferrer">www.acceleratestrength.com.au</a>

Episode #123 How To Put A Stop To Yo-Yo Dieting

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Episode #123 How To Put A Stop To Yo-Yo Dieting

Episode #123 How To Put A Stop To Yo-Yo Dieting