Flat Out Recovery

Episode 123: 'I Once Was Lost...'


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What do we do when we feel that we are losing our way? What do

we mean by ‘The Dip’ in early recovery? How do we cope when old behaviours resurface, often in different contexts? This week, we’re turning back the clock, examining what it was like at the beginning, when the chemicals had only just been removed. Also, we’re looking at how there are peaks and troughs in the recovery process, how we can revert to indulging our former, damaging
behaviours and what we do to address this. And finally… will the 12-Steps survive the apocalypse?

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Flat Out RecoveryBy Richard Woodward