Send us a text

What do you do when you’re the one holding the entire mental checklist—appointments, bills, meals, kids’ schedules, family birthdays—and no one seems to notice?
 That’s emotional labor, and it’s one of the most overlooked causes of exhaustion and resentment in marriage.

In this episode of The High Ticket Woman, Debbie Caudle breaks down what emotional labor really is, why it quietly drains even the strongest marriages, and how to start sharing the load without spiraling into blame or bitterness.

Through real-life examples, practical communication tools, and a biblical lens rooted in Galatians 6:2, Debbie helps you understand why partnership—not silent martyrdom—is the foundation of a healthy home.

You’ll learn:

• How to explain the invisible work you carry in a way your spouse can understand
• The difference between doing tasks and carrying the mental load
• How to divide responsibility with clarity and grace
• Why asking for help isn’t weakness—it’s wisdom

If you’ve ever thought, “No one sees everything I’m juggling,” this episode is your permission to stop carrying it all alone.

Support the show

Ready to rebuild your marriage from the inside out?
My 6-month intensive marriage recovery program is designed to help you heal deeply, communicate better, and reconnect emotionally and spiritually. Learn more at https://debbiecaudle.com/therapy-for-christian-couples/.