Today's episode is short and sweet. It's about something Brene Brown shared about a core realization of midlife. And that is that we need to let go of our armor, let go of all the protections we put up. That, in order to become ourselves, we need to become vulnerable.

If you enjoyed this podcast, I'd love it if you could leave me a review. In addition, please check out my blog, www.omerisms.com, for more such content.