Work-related anxieties can stem from various factors: job insecurity, heavy workloads, difficult relationships with colleagues, fear of failure, and a lack of control. In this episode, we discuss the triggers to these anxieties, the consequences of such triggers, and how we can cope better at work.

This episode is hosted by Gina Yap Lai Yoong and Juwita Suwito. It was brought to you by Joy Luck Penang.