WELCOME TO EPISODE #121 OF THE ENRICH YOUR SOUL PODCAST

Tis the season…..for resolutions and change!

Especially with the turbulent year that we’ve just had, there are more thoughts of change and improvement than ever. But why is it that most New Year’s resolutions fail miserably to an over 80% rate? People go at their goals wrong.

In this episode, I share the key factors to starting, progressing and achieving your goals. Through these simple tips, you can maximize your focus and efforts en route to success. By leveraging these points myself, I have lost over 100lbs, run the New York City Marathon and countless other smaller goals and, yes, you can too!

I will cover these 8 steps.

Start small

One goal

Find your “why?”

Make it a passion

Accountability

Get excited

Build anticipation

Print it out, post it up

Do you have a topic you'd like me to discuss? Do you want to share your story? Do you know someone who has a fantastic story to share?

You can contact me by email at [email protected] or on Twitter and Instagram @richbracken1.