Abbey Howe is a certified Enneagram coach who creates educational content that is accessible for everyone. She works with teams around the world-from global companies to local community groups-helping people build self-awareness, empathy, and stronger relationships. She shares her personal journey discovering the Enneagram and how it transformed her life. She also discusses her upcoming book, My Enneagram: A Visual Guide to Find Your Personality Type, Stress Less, and Live Your Dreams. She opens up about parenting through the lens of the Enneagram and the ongoing journey of personal growth.

Key Takeaways:

• The Enneagram can help you understand your motivations and course-correct life decisions.
• The Enneagram can help improve communication and collaboration with teams.
• The Enneagram can help parents respond rather than react.
• The Enneagram can help individuals separate their worth from their productivity.

Abbey's Links:

Website

Instagram

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