<p>Cynthia Osterman joins us to speak about mindful self compassion for teens in the state of Washington with The Benji Project.</p>

Cynthia Osterman joins us to speak about mindful self compassion for teens in the state of Washington with The Benji Project.

Episode 125 :: Cynthia Osterman :: The Benji Project

Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life.  Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life. Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Episode 125 :: Cynthia Osterman :: The Benji Project

Episode 125 :: Cynthia Osterman :: The Benji Project