Episode 13 will be delayed until February 3rd due to us falling sick.The next series will be dedicated to ADHD and Finance.For more updates, follow us on Instagram @mindfullyadhdpodcast.For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

Episode 13 will be delayed until February 3rd due to us falling sick. The next series will be dedicated to ADHD and Finance. For more updates, follow us on Instagram @mindfullyadhdpodcast. For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

Episode 12.5 - Podcast Update

This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.

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Episode 12.5 - Podcast Update

Episode 12.5 - Podcast Update