Recently, my dog took off running while I was still holding onto the leash and I fell on my face. It was very scary and painful, but I have found things to be grateful for in the midst of recovering. If you are going through a hard time, finding gratitude is a great way to help you get through it. Even if things are going well for you right now, practice gratitude now so that it’s a muscle built up and ready for when things do get hard!

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With gratitude, Stephanie❤️