I just got back from SSPT live on Memorial Day weekend. It was a great experience, getting to meet a lot of people who have made an impact in my life. In this episode I take a step back and reflect on my past experiences. Beginning in PT school, I was lonely, afraid, missing home and that took me down a very dark road. It was very rough, it lead to drinking, acting out, less aware of my surroundings, angry with myself. It got so bad, I pointed a gun at my head and pulled the trigger. We can take both positive and negative action in our life. The negative actions can wear on you and the more it piles on, it becomes overwhelming and you don’t progress. Use my story, if I can get past my demons, you can also! Call me, message me, reach out to someone. Don’t pull the trigger, don’t believe the lies. You can get through the hard times.

Have you ever thought that you haven’t made a difference in someone’s life? I presented at a breakout session at SSPT live and I got to talk to about 30 people, it was an awesome experience. But I doubted whether I would bring value to those attendees. But after the talk people came up to me and hugged me and were thankful that I presented. When we doubt ourselves we steal joy from other people. There is someone else who needs to hear what you say, someone who will relate to your story. We all have gifts and talents, and we have to use our reach to serve the people the best we can. Give yourself permission to live your life and follow your dreams!

 

Check out my first published book on Amazon!

Symptom Free Neck: Treating Your Neck at Home

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Check out my new books on Amazon. Links below!

Symptom Free Neck: Treating Your Neck at Home

Neck Pain Solutions: Exercises for relief of next pain, arm pain and headaches (chronic pain solutions)

What am I living for now?