In this week's episode, Audriannah and Jenn explore a topic that is coming up a lot recently in their therapy sessions: the impact of the pandemic on caregivers and parents. Jenn and Audriannah discuss the challenges of donning multiple roles within the household and adjusting to unprecedented demands that none of us could have been prepared for. The ladies explore ways to seek balance and find self-compassion while wearing many "hats," working many different "shifts," and m...