This week, Les and Rob discuss Spring time in Virginia on kind of a ho-hum week.

Vegancuts celebrates the vegan lifestyle, regardless of how you live it, and brings you vegan products you can trust. They offer vegan snack, beauty, and makeup boxes. Our listeners that are interested in trying out Vegancuts can use the referral link and then type in our coupon code at checkout to get a $5 discount on subscription boxes.

vegancuts.com/ref/240/

Get your fitness on with our friends at https://n2shape.com/

Tell them that Rob and Les sent you!