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Episode 126: The Best Non-Hormonal Birth Control Methods
This week, Kara and Kylie dive into natural ways to track your cycle to help prevent pregnancy without hormonal birth control, as well as how you can track ovulation for trying to conceive!
Your hosts cover how to know when you're ovulating, when you can get pregnant, understanding your body’s biofeedback signals, and other alternate natural methods of pregnancy prevention.
Follow the NYQF Podcast Instagram: https://www.instagram.com/notyourquickfixpodcast/
Connect with Kara:
Instagram: Instagram.com/karagoss_rd
FREE Facebook Group: Functional Fat Loss Secrets for Women
TikTok: https://www.tiktok.com/@karagoss_rd
Connect with Kylie:
Instagram: Instagram.com/heyitskylie13
TikTok: https://www.tiktok.com/@heyitskylie_13
View all episodes
By Kara Goss & Kylie Kaiser
4.9
6868 ratings
This week, Kara and Kylie dive into natural ways to track your cycle to help prevent pregnancy without hormonal birth control, as well as how you can track ovulation for trying to conceive!
Your hosts cover how to know when you're ovulating, when you can get pregnant, understanding your body’s biofeedback signals, and other alternate natural methods of pregnancy prevention.
Follow the NYQF Podcast Instagram: https://www.instagram.com/notyourquickfixpodcast/
Connect with Kara:
Instagram: Instagram.com/karagoss_rd
FREE Facebook Group: Functional Fat Loss Secrets for Women
TikTok: https://www.tiktok.com/@karagoss_rd
Connect with Kylie:
Instagram: Instagram.com/heyitskylie13
TikTok: https://www.tiktok.com/@heyitskylie_13
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