How do you feel about the "hard stuff" in life?

Do you grab your battle gear, channel your best Bill and Ted, and say "Party On, Dudes!" or do you throw your battle gear into the bushes, and then dive into them yourself...wishing your battle gear was camo?

I recently completed an obstacle course race, my first in ages, and realized how so much of what I encountered during that experience was a metaphor for life. Getting over ourselves and our fears to do what we need to do....to take care of bizness!

If you want to know more, about the race, about those "mental gymnastics," and what I gained from this experience (aside from majorly sore legs), then give this episode a listen!

And if you don't listen, you owe me 30 penalty burpees! ;)

Did you love this episode? If so, I want to know! Send me a DM @itsactuallykristi on Instagram, or send me an email at [email protected].

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Oh - and one last thing! You can share whatever episode you're enjoying in your Stories too! If you do, be sure to tag @itsactuallykristi and I'll re-share!

OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!