In this episode, we discuss how a slew of fitness fad comes and goes through generations. Identifying that some widgets around fitness can also go with the fitness fad and forgotten.But proper meal preparation and in moderation helps the process. However, we'll miss stable cuisines like Sushi.Widgets: Smartwatches, particularly the Garmin devices.Support the Show.#Whiskey #DrinkResponsibly #WhiskeyandWidgets #WhiskeyPodcastOur equipment: Shure MV7 Mic (Black) - https://amzn.to/3x7aoMb Shu...