Episode 127 is here and this week Cultivating Positivity Founder Emilly

Sonsie is sharing her knowledge and wisdom to help all of us bring more

positivity, self love and nurturing into our lives. Emilly has been on the

show twice before to share her plant-based health transformation journey

and to talk about raising her son Hunter vegan but this week, she is back

and focused on her area of expertise: Positive Psychology and she sure

brings us some GOLD in this interview with so many simple, yet powerful

strategies that anyone can employ to get great benefits to their mindset

and to drastically improve their quality of life. If you’ve been in a bit

of a funk recently, or know someone who is, this episode is well worth a

listen. You never know, you might start to feel better before you finish

the episode! :-)