This week we check in with Jason about the lack of light and his sleep patterns. Jason has been struggling with the beginning of the winter season. Through conversation we discover that part of that is light related but also trauma echoes from Holidays past. Jason and Edward discuss lighting options and other possible solutions. The conversation takes some interesting turns and has a few tangents, including discussing Jason’s physical work environment and some thoughts on probability. In the end they discuss the differences between SAD lights and grow lights and a plan of action.

In our Deep Dive this week, we meet Deb Burk. Deb is an animal communicator, Tellington TTouch practitioner, and an animal sitter. To get in touch with Deb you can email her at [email protected], or on Facebook Deb Burk TTouch Maine Animal Connections.

Today Deb speaks with us about how she started down this path, some of her experiences, and a little more in depth about what she does. The stories she shares with us are touching and loving.