Welcome to Episode 127! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, Gareth brought up a new book he’s been into called Will by Will Smith & the hosts discussed how the various lessons could be applied to poker. They also discussed the concept of ikigai, the zone of optimal performance and more!

Topics covered include:
●Why it’s important to figure out your zone of optimal performance
●How to use a step by step process to improve your game (find the leak, fix the leak & optimize your study)
●Why it’s important to narrow your focus on the small steps of your goals instead of the overall goal
●How to use a project based study strategy
●Links to poker books: https://www.amazon.com/shop/drtriciacardner



Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits

Looking for the 10 Minute Tilt Cure? https://www.peakpokermindset.com/10-minute-tilt-cure

Buy Gareth's tournament poker course: https://classroom.mttpokerschool.com/tournament-poker-course

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind