In this chapter 6, Lord Krishna guides Arjuna, and us, on the path of Dhyana Yoga, unraveling the profound science of meditation and its transformative power.

Dhyana Yoga is not just about sitting in stillness; it is a holistic practice that involves cultivating a focused mind, transcending the fluctuations of thoughts, and attaining a state of profound inner peace.

Chapter 6 begins with Arjuna expressing the challenges of mastering the mind. Lord Krishna responds by elucidating the principles of meditation, offering timeless wisdom on the art of concentration and inner stillness.