Facebook offers resources to people who need help! After sharing some of my story about the times I went through, Facebook offered me resources incase I needed help. I didn’t even know that was a thing, but thank you for the concern. There is a stigma, that  talking about your story is frowned upon. But we need to be able to communicate about more than the physical ailments, the emotional, mental and spiritual are all included. Let’s talk, your story will help someone even if you don’t see it just yet. The things you are going through today, will allow you to help someone else tomorrow.

 

Check out my first published book on Amazon!

Symptom Free Neck: Treating Your Neck at Home

You can find me on Facebook!

Servant PT Podcast

Servant PT

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Check out my new books on Amazon. Links below!

Symptom Free Neck: Treating Your Neck at Home

Neck Pain Solutions: Exercises for relief of next pain, arm pain and headaches (chronic pain solutions)

What am I living for now?