It is no secret that as humans, we struggle with keep consistent energy to perform daily tasks and responsibilities that we have to perform. It is only a matter of time when the energy escapes us and we are not able to perform at “optimal conditions.” In this episode, we dispel the belief of being “robots” and having to always perform at maximum drive, the discussion of “work/life balance” becomes on the forefront of our lives. We are all entitled to a period of rest, and being able to achieve it does not mean sacrificing more energy to find solace in achieving many areas of our lives.

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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs