Evolution, growth, and change are necessary in life. We all have points in life when we become conscious of what needs to change. Unfortunately for some this occurs after a trauma in life, either physical or emotional. 

Self starting and finding the motivation to make changes can be difficult when we are in the dumps emotionally or physically. Dr. David and Dr. Nick discuss moving beyond motivation, share stories and give guidance on making your way towards the change you are looking for in your life.

This episode is packed of golden nuggets to give you some insight for change.