In this Office Hours episode, Jasmin responds to “Gladys,” who feels professionally stuck — good at her job, appreciated by patients, but no longer challenged.

Jasmin reframes feeling stuck as an indicator of growth, and offers practical steps to regain clarity: a personal “career scan,” one new challenge outside your norm, imaginative thinking beyond fear, and permission to evolve.

Submit your anonymous question for a future Office Hours episode here: [email protected].