Parenting an adolescent can be confusing. Luckily, there are ways that parents can help their adolescents navigate this age of anxiety. As parents, it is important to be aware that you are your child’s first line of defence against mental health and behavioural issues.

On this episode Psychoanalyst, Author and Parent Guidance Expert Erica Komisar joins us on the show to discuss how we can raise adolescents in this new-age anxiety era. 

 

Erica Komisar:

To find out more about Erica click here

Grab a copy of Erica's new book ' Chicken little the sky isn't falling: Raising Adolescents in the New Age of Anxiety'