In this special solo episode, Krista opens up about the complex realities of her postpartum experience and reveals how pregnancy and breastfeeding have affected her body, her emotions, and her self-esteem. As well as describing the seldom-discussed symptoms of weaning fog, Krista acknowledges her tendency to self-sabotage and explains her decision to return to talking therapy to help her heal her work wound and restore her self-trust. 

Krista's Book Recommendation: amazon.com/Manifest-Steps-Living-Your-Best/dp/1797221302

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