Dr. Ward talks about how peoples view of their past mistakes affects their ability to truly accept themselves. He then discusses ways you can reframe and accept the mistakes you make as just being a normal part of life.

Episode 13-2022- Accepting your Past

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.

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Episode 13-2022- Accepting your Past

Episode 13-2022- Accepting your Past