This episode we catch up per usual with April’s obstacles and victories. She had such a major victory dropping into the 220’s and led to a smaller set of scrubs for her nursing job! Her impact is gaining momentum by sharing her story, that she had a fellow listener wear shorts to the gym for the first time in a long time! The big chunk of the episode is dedicated towards 3 major mindset shifts I help clients work through to not only get results but keep them forever! We appreciate your support as always and please reach out if there’s anything we can help with!