Step softly into 2026 with us. In this episode, Rachel and Claudia share a gentle, honest conversation about how we’re feeling as the new year begins. We explore how to grow and evolve while still taking care of ourselves, and why rest is such an essential part of that journey.

Whether you’re looking for a slower start to the year or simply a moment to pause, this episode is an invitation to show up for yourself with curiosity, softness, and care.

Connect with us:
The Rested You Membership
Follow us on Instagram: @therestedyoupodcast