<p>Season 2 is HERE with Rustin & Cade kicking up a new theme: Leadership! The boys will be diving in and sharing their own personal and professional experiences, as well as methods to improve your leadership without compromising who you are. We may even have a few guests… and a new studio space 👀</p>

Season 2 is HERE with Rustin & Cade kicking up a new theme: Leadership! The boys will be diving in and sharing their own personal and professional experiences, as well as methods to improve your leadership without compromising who you are. We may even have a few guests… and a new studio space 👀

<p>Season 2 is HERE with Rustin &amp; Cade kicking up a new theme: Leadership! The boys will be diving in and sharing their own personal and professional experiences, as well as methods to improve your leadership without compromising who you are. We may even have a few guests… and a new studio space 👀</p>

Episode 13 - A New Direction

We are here to provide authentic and honest conversations around athletic development. Our hope is to provide athletes, parents, and coaches with information and education to help student athletes in all aspects of their journey. We discuss all things strength and conditioning, mindset, programming, and anything else we can encounter that can help athletes and coaches become their absolute best.

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Episode 13 - A New Direction

Episode 13 - A New Direction