The faster we can accept our circumstances the faster we can adapt our approach to those circumstances.

When we try to resist what's happening we add to the external obstacles. We become our own obstacle. It's only by being like water, adapting immediately to changes in reality, that we can continue smoothly moving toward our target.

When we accept the reality we can take advantage of what life is offering. These are the materials with which we create our excellence.

For a free PDF of The Gymchiridion go to: gymmanual.com

And if you prefer video:

https://youtu.be/oJzE5qn6yjg