In this week’s podcast, I interview the inspiring ecotherapy author Andy McGeeney about his life with nature.

Andy McGeeney has been promoting nature as therapy for years, from back when few people in the mental health world were willing to consider the benefits of nature as therapy.

In this week’s ecotherapy podcast, Andy shares the story of his unique journey with mental health and nature, as well as sharing some beautiful nature therapy exercises that you can try for yourself at home. I’m sure you will find him as inspiring as I do!