Ashley Jones has been involved in fitness and sports performance for more than 40 years. Jones has just completed his 30th preseason in professional sport and has worked across three professional sports (specifically in rugby) in four different continents throughout his career. He has held his CSCS (Certified Strength and Conditioning Specialist) since 1988 and was awarded the NSCA's Professional Coach of the Year in 2016. 

Check out this week's episode to learn more about Ashley Jones.