I'm asking you to quit talking shit on yourself. Whether you think it's funny or you're in a low part of your life... Just stop! This negative self-talk can hold you back in more ways than you can imagine in your life. We want to focus on moving forward, growing, and becoming the best version of ourselves. This means holding yourself to a higher standard by simply creating positive inner dialogue. Stick with me here, and listen to the podcast to figure out what I mean!