Who better to talk about the brain/body connection than Johnathan Haggerty - a former NFL wide receiver, wellness influencer and life coach?! It all starts with the mind and Haggerty says his path to the NFL began by making a decision and visualizing where he wanted to be and what he wanted to achieve.

He sits down with Leigh Richardson to talk about his journey to the NFL, why getting in shape starts with the brain and how nutrition plays a role in improving your overall fitness!

To order Leigh's book, Turn Your Brain on to Get Your Game On, click here: https://www.thebrainperformancecenter.com/brain-on-game-on-book/