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Episode 13: But first we rest...
Today’s podcast is sponsored by The Gift Guide from 3rd Chakra Up™
Grab yours here:
www.amydascola.com/favorites
Do you find yourself constantly exhausted and drained?
Have you ever wondered if you might be an empath?
In this episode, join Amy as she reveals valuable insights on replenishing your energy through the power of rest. Tune in to discover Amy's practical tips and easy-to-follow exercises that can help you reclaim your vitality when your nervous system is sending out an SOS. Learn how the simple act of resting can be a transformative source of energy replenishment.
Unlock the secrets of how rest can rejuvenate your mind, body, and spirit. Don't miss out on this episode's enlightening guidance on embracing rest to revitalize your life.
About Amy Dascola & 3rd Chakra Up™
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra Up™ programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra Up™ vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
www.amydascola.com
Third Chakra Up™ - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2024) Get on the waitlist here:
www.amydascola.com/thebeginning
The Gift Guide from 3rd Chakra Up™
Grab yours here:
www.amydascola.com/favorites
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
View all episodes
By Amy DascolaToday’s podcast is sponsored by The Gift Guide from 3rd Chakra Up™
Grab yours here:
www.amydascola.com/favorites
Do you find yourself constantly exhausted and drained?
Have you ever wondered if you might be an empath?
In this episode, join Amy as she reveals valuable insights on replenishing your energy through the power of rest. Tune in to discover Amy's practical tips and easy-to-follow exercises that can help you reclaim your vitality when your nervous system is sending out an SOS. Learn how the simple act of resting can be a transformative source of energy replenishment.
Unlock the secrets of how rest can rejuvenate your mind, body, and spirit. Don't miss out on this episode's enlightening guidance on embracing rest to revitalize your life.
About Amy Dascola & 3rd Chakra Up™
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra Up™ programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra Up™ vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
www.amydascola.com
Third Chakra Up™ - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2024) Get on the waitlist here:
www.amydascola.com/thebeginning
The Gift Guide from 3rd Chakra Up™
Grab yours here:
www.amydascola.com/favorites
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.