Its week 13!

This week on The Local running Club Pod Greg chats to Christine Mitchell who runs with Marsden Racers, we chat about training for  Ultras, The Bob Graham Round, the huge benefits of club running and getting out there and enjoying the trails and much much more. There is also a tough week of training in the run up to the Manchester Marathon.

Please share, give feedback, review and subscribe to the pod and send any questions or thoughts on what you would like to hear on the pod. 

Follow Greg’s training on Strava

www.strava.com/athletes/gregrobinson

Greg’s Insta

www.instagram.com/gregsrunning

Christine's Insta 

https://instagram.com/christinemitch420

Marsden Racers

https://instagram.com/marsdenracers