This week we talk to our good friend, Anthony Duran, who recently BQ'd during his FIRST marathon attempt in Washington. Listen to hear his great perspective on running, how important it is to listen to your body, and to be consistent!
You can find Anthony on Instagram at <a href="https://www.instagram.com/anthonyduran904/" target="_blank">@anthonyduran904</a> or <a href="https://www.instagram.com/sanmarcostrong/" target="_blank">@sanmarcostrong</a>
Follow us!
Instagram:
<ul>
 <li>Jacob - <a href="https://www.instagram.com/boardjd/">@boardjd</a></li>
 <li>Paul - <a href="https://www.instagram.com/prsjax/">@prsjax</a></li>
 <li>Lydia - <a href="https://www.instagram.com/runner4fsu/">@runner4fsu</a></li>
</ul>
Strava:
<ul>
 <li><a href="https://www.strava.com/athletes/2064120">Jacob</a></li>
 <li><a href="https://www.strava.com/athletes/6229816?oq=Paul">Paul</a></li>
 <li><a href="https://www.strava.com/athletes/26940908?oq=Lydia">Lydia</a></li>
</ul>
Twitter:
<ul>
 <li>Jacob - <a href="https://twitter.com/boardjd">@boardjd</a></li>
 <li>Paul - <a href="https://twitter.com/prsjax">@prsjax</a></li>
</ul>

This week we talk to our good friend, Anthony Duran, who recently BQ'd during his FIRST marathon attempt in Washington. Listen to hear his great perspective on running, how important it is to listen to your body, and to be consistent! You can find Anthony on Instagram at @anthonyduran904 or @sanmarcostrong Follow us! Instagram: Jacob - @boardjd Paul - @prsjax Lydia - @runner4fsu Strava: Jacob Paul Lydia Twitter: Jacob - @boardjd Paul - @prsjax

This week we talk to our good friend, Anthony Duran, who recently BQ'd during his FIRST marathon attempt in Washington. Listen to hear his great perspective on running, how important it is to listen to your body, and to be consistent!
You can find Anthony on Instagram at <a href="https://www.instagram.com/anthonyduran904/" rel="noopener noreferrer">@anthonyduran904</a> or <a href="https://www.instagram.com/sanmarcostrong/" rel="noopener noreferrer">@sanmarcostrong</a>
Follow us!
Instagram:
<ul>
 <li>Jacob - <a href="https://www.instagram.com/boardjd/" rel="noopener noreferrer">@boardjd</a></li>
 <li>Paul - <a href="https://www.instagram.com/prsjax/" rel="noopener noreferrer">@prsjax</a></li>
 <li>Lydia - <a href="https://www.instagram.com/runner4fsu/" rel="noopener noreferrer">@runner4fsu</a></li>
</ul>
Strava:
<ul>
 <li><a href="https://www.strava.com/athletes/2064120" rel="noopener noreferrer">Jacob</a></li>
 <li><a href="https://www.strava.com/athletes/6229816?oq=Paul" rel="noopener noreferrer">Paul</a></li>
 <li><a href="https://www.strava.com/athletes/26940908?oq=Lydia" rel="noopener noreferrer">Lydia</a></li>
</ul>
Twitter:
<ul>
 <li>Jacob - <a href="https://twitter.com/boardjd" rel="noopener noreferrer">@boardjd</a></li>
 <li>Paul - <a href="https://twitter.com/prsjax" rel="noopener noreferrer">@prsjax</a></li>
</ul>

Episode 13 - Consistency is Key

The Running Moonshot is a show dedicated to building, gathering, and sharing inspiration for marathon training and running. 

Join us as we share in-depth training ideas and tips, stories, and all things running-related while we document runners' journeys toward big goals!

Health & Fitness

Fitness

The Running Moonshot is a show dedicated to building, gathering, and sharing inspiration for marathon training and running. Join us as we share in-depth training ideas and tips, stories, and all things running-related while we document runners' journeys toward big goals!

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Episode 13 - Consistency is Key

Episode 13 - Consistency is Key