In Show 13 we talk with Coach Myers of the Ohio RTC & Old School Gym

He has trained the top-level guys such as Logan Stieber, Reece Humphrey & Kyle Snyder.

He discusses being flexible with your work out  plans and  realizing  there is always something to work on.

He has a couple of equipment suggestions for home and wrestling room and talks through the pillars wrestling strength training.

Go check out his e-book series. They truly take the guesswork out of training and how to get your athlete to peak.

More Info from Coach Here https://oldschoolgym.com/

ABOUT WRESTLING PHILOSOPHY SHOW: Hosted by Jared Opfer, the Wrestling Philosophy Show focuses on in-depth interviews with the wrestling community about coaching perspectives, beliefs & techniques

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