Intuition connects us to our inner compass, helps us access inner resources, and supports our overall well-being. It absolutely has a place in the mental health conversation... let's talk about it.

Joining Sammy & Kristen today is our featured guest and HH Clinician, Lauren Boulanger, MA. Lauren lends her expertise and shares from her experience as a therapist who works with highly-sensing, empathic, and intuitive individuals. Lauren also leads workshops and groups at The Holistic Heart on working with intuition, and empowering yourself as an empath.