In today’s episode of The Running Kind podcast we talk about our favorite thing - snacking! Aimee and Emily are joined by producer & master snacker Josh Walker on this episode to offer another perspective on fueling. We dive into fueling for different distances and genders, talk about fueling strategies for race day, and recommend several awesome vegan products for our fellow plant based athletes!

You can find more information about The Running Kind here.

https://therunningkind.net/

https://www.facebook.com/groups/therunningkind/

@therunningkind_

If you are looking for additional ways to support The Running Kind, check out our Patreon page!

patreon.com/TheRunningKind

Aimee Kohler 

Founder of The Running Kind

@aimskoh

Emily Walker

@mtsweclimbed

Produced by Aimee Kohler

Music Dim Red Light by Don Dilego