As the saying goes, "What you focus on grows", so it's your best interest to set your sights on things that are good. Everyone experiences challenges and it's often our natural reflex to concentrate on the problem that's in front of us. In these moments, it's important to remember that your power to choose your focus is what makes the difference between being you controlled by things that happen to you as opposed to you being the reason that things change for the better.Taught by Justin Jones