Ashley and Nik are back! Training reflections, some CES news and game releases. We answer questions about training around injury, technique vs "just lift it" and more! Also we have some stories for ya!

Episode 13 - Games are Lifesaving!

Creating a holistic crossover of Fitness, Mental Health, Weeb Culture, & Gaming. A place where anyone can come, gain entertainment, education, and resources to live healthier & happier lifestyles. We want to create a community for us all to grow, uplift each other while supporting & sharing our passions.

Health & Fitness

Creating a holistic crossover of Fitness, Mental Health, Weeb Culture, &amp; Gaming. A place where anyone can come, gain entertainment, education, and resources to live healthier &amp; happier lifestyles. We want to create a community for us all to grow, uplift each other while supporting &amp; sharing our passions.

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Episode 13 - Games are Lifesaving!

Episode 13 - Games are Lifesaving!