<p>In this week's episode we discuss goal setting. More specifically, how to avoid setting yourself up for failure when you set new goals. </p>

In this week's episode we discuss goal setting. More specifically, how to avoid setting yourself up for failure when you set new goals.

<p>In this week's episode we discuss goal setting. More specifically, how to avoid setting yourself up for failure when you set new goals.&nbsp;</p>

Episode 13, Goal setting and Seasons.

Hello and welcome to the Keto Happy Hour! We are Emily and Heather and have lost a combined total of 290 lbs. following a Ketogenic diet. We're here to talk about weight loss and Ketogenic living. We hope you join us and enjoy!

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Episode 13, Goal setting and Seasons.

Episode 13, Goal setting and Seasons.