<p>How we handle our frustrations are important and how we react to things that are out of control is crucial...Especially then things are in our control, we just don't see it that way.</p>

How we handle our frustrations are important and how we react to things that are out of control is crucial...Especially then things are in our control, we just don't see it that way.

Episode 13 ~ Hangry is a thing

Embark on a solo journey of self-discovery and transformation with John Carpen on "Twelve2823" the podcast dedicated to navigating change on an individual level. Change is a personal odyssey, and this podcast is your companion for embracing and thriving amidst life's constant evolution.

In each episode, John shares stories, reflections, and insights on navigating change, drawing from experiences and lessons learned. Delve into the intricacies of personal growth, resilience, and adapting to life's twists and turns.

Health & Fitness

Mental Health

Embark on a solo journey of self-discovery and transformation with John Carpen on "Twelve2823" the podcast dedicated to navigating change on an individual level. Change is a personal odyssey, and this podcast is your companion for embracing and thriving amidst life's constant evolution. In each episode, John shares stories, reflections, and insights on navigating change, drawing from experiences and lessons learned. Delve into the intricacies of personal growth, resilience, and adapting to life's twists and turns.

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Episode 13 ~ Hangry is a thing

Episode 13 ~ Hangry is a thing