Eric tells his story of his traumatic childhood and shares his wisdom and experience with changing his mindset. We talk about ways to create positive changes in our lives.
<a href='https://www.facebook.com/Eric-Slivoskey-112771310450406/'>www.ericslivoskey.com</a>
<a href='https://www.facebook.com/Eric-Slivoskey-112771310450406/'>https://www.facebook.com/Eric-Slivoskey-112771310450406/</a>
<a href='https://twitter.com/EricSlivoskey'>https://twitter.com/EricSlivoskey</a>
<a href='https://www.instagram.com/ericslivoskey/'>https://www.instagram.com/ericslivoskey/</a>
<a href='https://drive.google.com/file/d/1GaCtmeh9qystejY8H2itvhm3Q5jCY3rH/view?usp=sharing'>Download Transcription</a>

Eric tells his story of his traumatic childhood and shares his wisdom and experience with changing his mindset. We talk about ways to create positive changes in our lives. www.ericslivoskey.com https://www.facebook.com/Eric-Slivoskey-112771310450406/ https://twitter.com/EricSlivoskey https://www.instagram.com/ericslivoskey/ Download Transcription

Eric tells his story of his traumatic childhood and shares his wisdom and experience with changing his mindset. We talk about ways to create positive changes in our lives.
<a href="https://www.facebook.com/Eric-Slivoskey-112771310450406/" rel="noopener noreferrer">www.ericslivoskey.com</a>
<a href="https://www.facebook.com/Eric-Slivoskey-112771310450406/" rel="noopener noreferrer">https://www.facebook.com/Eric-Slivoskey-112771310450406/</a>
<a href="https://twitter.com/EricSlivoskey" rel="noopener noreferrer">https://twitter.com/EricSlivoskey</a>
<a href="https://www.instagram.com/ericslivoskey/" rel="noopener noreferrer">https://www.instagram.com/ericslivoskey/</a>
<a href="https://drive.google.com/file/d/1GaCtmeh9qystejY8H2itvhm3Q5jCY3rH/view?usp=sharing" rel="noopener noreferrer">Download Transcription</a>

Episode 13: How a Mindset of Courage, Gratitude & Optimism Can Help You Change Your Past with Eric Slivoskey

Hosted by Crystal Hardstaff, a counsellor and parenting educator, this podcast is here to support you through the emotional ups and downs of perinatal mental health, parenting, and self-identity. This space is for real, honest conversations about the challenges of early parenthood, raising children, and prioritising your mental wellbeing.

Whether you’re navigating the newborn stage, toddlerhood, older years, or balancing the journey of motherhood with your personal identity, you’ll find meaningful insights, relatable personal stories, and practical tools to help you feel more empowered. Topics range from parenting education to mental health topics.

Join me as we explore how to nurture your mental health, cultivate connection, and raise confident, resilient children, all while honouring the person you are beyond your role as a parent.

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Hosted by Crystal Hardstaff, a counsellor and parenting educator, this podcast is here to support you through the emotional ups and downs of perinatal mental health, parenting, and self-identity. This space is for real, honest conversations about the challenges of early parenthood, raising children, and prioritising your mental wellbeing. Whether you’re navigating the newborn stage, toddlerhood, older years, or balancing the journey of motherhood with your personal identity, you’ll find meaningful insights, relatable personal stories, and practical tools to help you feel more empowered. Topics range from parenting education to mental health topics. Join me as we explore how to nurture your mental health, cultivate connection, and raise confident, resilient children, all while honouring the person you are beyond your role as a parent.

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Episode 13: How a Mindset of Courage, Gratitude & Optimism Can Help You Change Your Past with Eric Slivoskey

Episode 13: How a Mindset of Courage, Gratitude & Optimism Can Help You Change Your Past with Eric Slivoskey