<p>As the children of immigrant parents in the USA, we saw our parents work and work and work. I translated that to tying productivity to my worth and is what I address in this much needed topic of rest. </p>

As the children of immigrant parents in the USA, we saw our parents work and work and work. I translated that to tying productivity to my worth and is what I address in this much needed topic of rest.

Episode #13 How Much Does It Cost to Rest?

In this space we celebrate and support high achieving American women of South-Asian descent to find purpose, peace, and health, despite looking like we have it all. We are smart, capable, and have unique needs. We are often tending to the needs of everyone, neglecting ourselves, leaving us feeling depleted. Here we explore how to be a good daughter, wife, and mother without the overwhelm. In this process we can learn who we are again and live our greatest purpose for our own life.

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Episode #13 How Much Does It Cost to Rest?

Episode #13 How Much Does It Cost to Rest?